| Sears-Dadamo |
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| Topic | Home >
Health >
Fitness |
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| Description | This is a mailing list for those encorporating both Dr. Barry Sears' ("The Zone") and Dr. Peter D'Adamo's (Eat Right For Your Type) nutritional theories into their diets.
The Zone is nutrition technology based on eating a precise amount of protein for your body and activity level, spreading that amount into meals and snacks throughout the day and then adding carbohydrate and fat to those meals.
Eat Right For Your Type is based on how blood group antigens react to dietary lectins. Lectins are proteins that bind with carbohydrates. When this happens in your body, your blood cells agglutinate (stick together) in the lining of your digestive tract and don't do your body good. Other correlations between blood group and food intolerance and digestibility have been found.
This mailing list will discuss ways to encorporate the food sources from D'Adamo's theory into the Zone ratios and meal planning. |
| Circulation | 121 |
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| Type | Discussion group |
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| Format | Plain text |
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| Target ages | All |
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| Subscribe | mailto:Sears-Dadamo-subscribe@yahoogroups.com |
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| Web site | http://groups.yahoo.com/group/Sears-Dadamo/ |
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| Contact | Sears-Dadamo-owner@yahoogroups.com |
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| First published | 1999-01-07 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Burn Body Fat |
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| Topic | Home >
Health >
Fitness
Home >
Lifestyle >
Living |
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| Description | This Newsletter provides helpfull tips on excercise varying from Fat Burning, Body Sculpting, Toning, Muscle Building, Aeroboxing, Medicine Ball Training, Indoor and Outdoor Programs, Program Specific Eating Programs,Low fat eating, Low fat Recipes and other health and fitness related topics. With a subscribers questions and answers, exercises and reviews on supplements to help you acheive your health and fitness goals. "Start on the New You Today!" NO SPAM! This is for geniune subscribers. |
| Frequency | 12 times per year |
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| Circulation | 46 |
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| Type | Ezine |
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| Format | Plain text |
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| Target ages | All |
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| Subscribe | mailto:burnbodyfat-subscribe@yahoogroups.com |
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| Web site | http://www.virtualfitnesstrainer.com/ |
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| First published | 1999-08-13 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Diabetic Hotline to Health |
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| Description | Get the latest advice and breakthroughs on Diabetes, Neuropathy and related conditions. This ezine includes articles to understand these conditions, advice, and healthy, tasty diabetic recipes. |
| Keywords | diabetes neuropathy insulin resistance type 2 diabetes Type II Type Two Diabetes |
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| Frequency | 12 times per year |
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| Circulation | 17000 |
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| Type | Ezine |
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| Format | Plain text |
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| Target ages | All |
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| Subscribe | http://www.realfoodnutrients.com/DB/home.htm |
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| Web site | http://www.realfoodnutrients.com |
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| Archive | http://www.realfoodnutrients.com/DB/Newsletter.htm |
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| Contact | chris@realfoodnutrients.com |
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| First published | 2002-04-15 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Eating Healthy...with Kids |
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| Topic | Home >
Recreation and Leisure >
Food >
Cooking |
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| Description | As any parent knows, when you have kids, your time and abilities to create a healthy meal dwindles. Fast food, processed frozen meals, bags of chips all fill in the gap. Did you know that all of this food has excess fat, sugar, and cholesterol that none of us need? This group is focused on finding fast, easy, HEALTHY meals that kids will eat with you. It's not focused on weight loss, tho that may occur. It's focused on making us healthy and reducing our risk of heart disease and diabeties. Come, join, check it out, and let's get healthy. |
| Frequency | 12 times per year |
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| Type | Mailing list |
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| Format | Plain text |
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| Target ages | All |
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| Subscribe | mailto:Eatingwithkids-subscribe@yahoogroups.com |
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| Contact | Eatingwithkids-owner@yahoogroups.com |
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| First published | 2003-06-23 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Goodies Healthy Food and News |
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| Description | Looking to lose weight or gain a healthier life style? Goodies news is full of Information, Recipes, Tips, Links and more for healthy eating. Get more free information on dieting too. |
| Frequency | 52 times per year |
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| Circulation | 2061 |
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| Type | Ezine |
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| Format | Plain text |
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| Subscribe | mailto:GoodiesNews-subscribe@topica.com |
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| Web site | http://www.topica.com/lists/GoodiesNews |
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| First published | 2000-04-19 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Health and fitness tips |
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| Description | Monthly newsletter bringing you information on nutrition, supplements,
recommended supplements for better health, fitness tips, childrens health, recipes, weight training tips and more! |
| Frequency | 26 times per year |
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| Circulation | 428 |
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| Type | Ezine |
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| Format | Plain text |
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| Subscribe | mailto:HealthyNews-subscribe@topica.com |
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| Web site | http://www.online-health-fitness.com |
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| First published | 2001-04-01 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Natural HealthCare |
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| Description | Our Weekly Newsletter is the choice of all people seeking to improve their health the natural way. This leading email newsletter is packed full of free information on the latest natural healthcare developments, foods and supplements which will help you lead a healthier life and finally, success stories from our readers. |
| Frequency | 52 times per year |
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| Circulation | 32 |
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| Type | Ezine |
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| Format | Plain text |
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| Subscribe | mailto:smart-nutrition-subscribe@topica.com |
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| Web site | http://www.calorad2000.com/newsletter.html |
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| First published | 1999-11-12 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Serious Weight Watchers |
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| Topic | Home >
Health >
Fitness |
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| Description | Join us if you're seriously following Weight Watchers' Winning Points or 123 Success programs. This group is for support, recipes, and idea exchanges related to changing our lifestyles forever. No whining allowed! If you attempt your programs half-heartedly, this is not the group for you. If you binge after weigh-in, not for you. Only serious weight watchers here! |
| Circulation | 771 |
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| Type | Discussion group |
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| Format | Plain text |
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| Target ages | All |
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| Ad policy | This is just for weight loss and healthy lifestyle discussion. |
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| Subscribe | mailto:Serious-Weight-Watchers-subscribe@yahoogroups.com |
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| Web site | http://groups.yahoo.com/group/Serious-Weight-Watchers/ |
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| Contact | Serious-Weight-Watchers-owner@yahoogroups.com |
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| First published | 2001-08-31 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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| Weight Loss |
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| Topic | Home >
Health >
Fitness |
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| Description | Welcome to Weight Loss. This list is for women and men who are trying to lose weight. Each week on Monday, we weigh in and let everyone know how much weight we have lost. You can share you diet success and also ask for support or help in making the right nutritional decisions. |
| Circulation | 361 |
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| Type | Discussion group |
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| Format | Plain text |
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| Target ages | All |
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| Subscribe | mailto:Weight-Loss-subscribe@yahoogroups.com |
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| Web site | http://groups.yahoo.com/group/Weight-Loss/ |
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| Contact | Weight-Loss-owner@yahoogroups.com |
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| First published | 2000-03-27 |
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| Rating |
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| Reviews | There are 0 reviews for this ezine. Write a review |
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